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SPORTS THERAPY

Sports Therapy

Sports therapy is a musculoskeletal-based therapy that focuses on the prevention and rehabilitation of injuries to ensure patients can achieve their optimal ability. As the name would suggest, it is great for sportspeople to help them prepare for, return to and maintain sports performance. Treatment is therefore tailored to each individual and their specific sport and is suitable for all levels from amateur to professional sportspeople.

Away from the sporting environment, sports therapy is great for helping to achieve optimal results whatever the goal; whether it be helping gardeners stay in the garden or simply to stop the aches and pains that can impede our everyday lives. The Society of Sports Therapists – which our Sports Therapist, Charlie , is a member of – provides more information on sports therapy.

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Expert osteopathy treatment in Essex

If you’re ready to book an appointment you can click book online below. Alternatively, if you have any questions prior to booking you can call us on  01245 476677 or email us on info@you-wellbeing.co.uk.

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